Monday, October 23, 2017

DDD #35 (345 lbs.): StC, DL

short walk

Feeling tired - it's Monday and I'm always tired, also only one day off since Saturday.

Rings: StC + FL x 1

DL: conventional

155 x 1, 1 double over (my wife's bar)
225 x 1, 1 double over
275 x 1 double over
315 x 1 right under
345 x 1 left under - slow but got it.

Only 5 total lifts above 50% but that'll do for today

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