Saturday, October 21, 2017

DDD #34 (postponed): Rings, DL

Yesterday was the planned DDD from the day before; today is the planned DDD from yesterday

Another short day, not much besides DL because we're still recovering, maybe ...

Rings: StC + FL x 1 - FL getting more solid and a little lower.

DL:

225 x 1, 1 - fast, felt good
275 x 1, 1 - fast, felt a little funny left lumbar and oblique, very interesting.  Just a smallest odd feeling
305 x 1, 1 right under - no attempt at speed, went well
325 x 1, 1 left under - getting heavy, 2nd rep was slow and a grind but felt OK at lockout and afterwards




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