Yesterday was the planned DDD from the day before; today is the planned DDD from yesterday
Another short day, not much besides DL because we're still recovering, maybe ...
Rings: StC + FL x 1 - FL getting more solid and a little lower.
DL:
225 x 1, 1 - fast, felt good
275 x 1, 1 - fast, felt a little funny left lumbar and oblique, very interesting. Just a smallest odd feeling
305 x 1, 1 right under - no attempt at speed, went well
325 x 1, 1 left under - getting heavy, 2nd rep was slow and a grind but felt OK at lockout and afterwards
Saturday, October 21, 2017
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