Monday, October 9, 2017

DDD #27 - Rings, DL

Lifting late today - big day yesterday, w/ relatives staying overnight and 20 people for dinner

AM: walk

PM: Rings - StC x 1

DL: 300 lbs. conventional

all on 1-2 min rest between

x 1, 1, 1 right under

x 1, 1, 1 left under

A good day for being tired

Didn't make up any missed reps from last week, might do that tomorrow if more rested

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