Today, Friday
walk w/ 20 lb backpack to recycling center, empty, walk home via town
Rings: StC x 1
1APU @ 12" x 3L/R, x 3L/R
MP: 20 kg x 5
took a break to install one of two eyebolts for new location for rings. Ladder was short, plenty of overhead and grip work, will skip second set of presses today because we still have to deadlift
DL: same as yesterday, 295 lbs.
x 1, 1 double over, slow neg on first rep
x 1, 1 r/u, slow neg on both reps
x 1, 1 l/u, slow neg tng, too - didn't like that as I put down second rep, left side touched down noticeably first - felt weird to have load on back be uneven, if only for a second.
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