Monday - in Philly, walked a bit, worked pretty hard w/ Phil Scarito for an hour - WM, BP, 1APU, MP, DL, and rings
Yesterday, Tuesday, walking but no lifting - sore
Today, Wednesday
WM - bw
StC and Mantle Pullup on rings
DL: conventional, 95% tng, double overhand
295 x 2, 2, 2
No comments:
Post a Comment