Tuesday, June 6, 2017

Meet DL and Lifetime PR, Recovery

Sunday, WNPF meet

http://www.youtube.com/watch?v=xNRNKdFvmgY

Yesterday, Monday, walk and stretch a bit

Today, Tuesday

short walk

StC practice on rings, 18 kg windmill x 2L/R, 2L/R - some discomfort in right hip on left windmill, 2nd set

another walk

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