short run after breathing walk
very tired, took a nap
Today, Sunday
Rings: FL practice, tried to get lower
SW: 24 kg x 20L, 20R
MP: 5 ladders lf
#1: 20 kg: 1-1-2-3
#2: 20kg: 1-2-3, 2 PU @ 16 kg on right
#3: 22.27 kg x 1, 20 kg x 2-3, 2 PU @ 16 kg on left
#4: 24 kg x 1, 22.27 kg x 2, 20 kg x 3
#5: 22.27 kg x 1, 2, 20 kg x 5
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