Short walk
light BnP to start, 12 kg, 1 each side
All OTM
SW:
2h x 44 kg x 5
1h x 32 kg x 5L
1h x 32 kg x 5R
PU: 2, BB style (wide grip, legs crossed, attempting chest to bar)
SN:
20 kg x 5L
20 kg x 5R
SW:
2h x 44 kg x 5, 5, 5, 5 - looking for best form, total 35 swings and 10 snatches today
1APU: on bench (18"), ladder 1-2-3-4
DB BP: 35's, just playing around w/ relaxing at the bottom.
PU: 2 BB style again, closest I've gotten to the bar yet, but lumbar very tight at the end.
DL: all 275, all conventional
x 1 overhand
x 2 overhand light t-n-g
x 2 r/u light t-n-g
x 2 l/u light t-n-g - 7 reps total today
DL: all 275, all conventional
x 1 overhand
x 2 overhand light t-n-g
x 2 r/u light t-n-g
x 2 l/u light t-n-g - 7 reps total today
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