SQ: empty bar, a few
BP: empty bar, a few, then a quarter on each end and for a few more. Trying index fingers on the rings.
32 kg: 2h-swing x 10, 16 (was going to try 20 again but I had a few really good ones at reps 11-15 and then they didn't feel as good so I stopped)
Wed of Prep Cycle #2, week 1: 12 reps
Mil Press:
24 kg x 2 (no PU), 3 (SS w/ PU +16 kg x 2), 2 (no PU) (7)
21.14 kg x 5 (SS w/ PU +16 kg x 3) (12), avg 22.8 kg, HARI 81.45%
DL - partials in the rack, each weight for two singles, one with each alternate grip
Initial ROM was very short, maybe 1"
225, 315, 381 (kg plates), 425 (more kg plates),
Add 1-1/2" platform and 425 again for two singles.
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