crane pistol
3 alternating singles, rest 3:00, try for 2 more but failed on 5th on left. Still, a good day - second day in a row, did 3 yesterday and 4 today, and form was better today
24: mil press, 3 alternating singles, rest 1 more - good
PU: bw + 20 kg, 2 reps
Steinborn/Inman - up left, 2 laps, rest, up right, 2 laps, and done
Wednesday, June 10, 2015
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