Wednesday, June 10, 2015

Pistol, PU, Press, Steinborn/Inman

crane pistol

3 alternating singles, rest 3:00, try for 2 more but failed on 5th on left.  Still, a good day - second day in a row, did 3 yesterday and 4 today, and form was better today

24: mil press, 3 alternating singles, rest 1 more - good

PU: bw + 20 kg, 2 reps

Steinborn/Inman - up left, 2 laps, rest, up right, 2 laps, and done

No comments:

Post a Comment