Monday, June 8, 2015

Press, Steinborn, Inman, Zercher Walk

Sunday, Short walk, not much else

Today, Monday

24 kg: mil press, alternating single C&P, lft, 3 each side

Steinborn/Inman

125 lbs. now

Up right, 3 laps, bounce off

Up left, lose it to the front, again up left, 2 laps, bounce off

1 hour break

Steinborn/Inman, up right, 3 laps, bounce off

Zercher walk x 1 lap

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