Lower back returning to normal
stretch
bw crane pistol, lf, 1 each way on the front porch
20 kg: mil press, lf, x 1-2-3
walk
Steinborn Inman - doubles and one single, total 9, with 95 lbs. Working on Steinborn technique after having back issues with previous session.
Started with a Steinborn up and 10 reps of SQ - need to keep squatting and keep Steinborning because, right now, I can't Steinborn my Inman weight but I want to be able to.
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