A few swings and things while training Sat AM.
Sunday, walk about 3 mi
Monday, today:
24 kg: swings, in 10's on short rests, 40 total
much later
Steinborn/Inman - 2 trips, 1 trip, 1 trip - volume PR this Spring but tired so didn't go for a single long one. Shoulders still a little sore from getting used to the weight.
Monday, April 13, 2015
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