Friday, April 17, 2015

A few swings, some Steinborn/Inman

3rd day in a row of rolling, also some bent arm bars

2h swings: 24 kg x 10, 32 kg x 10, 40 kg x 10

walk 2 miles or so.

Steinborn/Inman:

115 lbs.: Up right, 2 round-trips of driveway, bounce off

115 lbs.: Up left, same

115 lbs.: Up right, same

6 round-trips, volume PR for this Spring




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