3rd day in a row of rolling, also some bent arm bars
2h swings: 24 kg x 10, 32 kg x 10, 40 kg x 10
walk 2 miles or so.
Steinborn/Inman:
115 lbs.: Up right, 2 round-trips of driveway, bounce off
115 lbs.: Up left, same
115 lbs.: Up right, same
6 round-trips, volume PR for this Spring
Friday, April 17, 2015
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