Saturday/Sunday - walk, stretch
Monday, today - raining so no Steinborn/Inman
24 kg: swing, lf 10 x 1h on the :40. Total 6 sets for 60 reps. Right side still weird but improving.
Nose breathing is weird during, so tried nose-breathing during recovery between sets and then afterwards.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment