Thursday, September 26, 2013

Variety - Headstand, OAOL Pushup, Pistol, Walk, Swing

Quite a variety of things on my variety day

Stretching, including windmills bw only, and a short headstand - did one yesterday, too, felt great both times.

2-step OAOL pushup x left, right + bw pistol x left, right

Repeat above

walk 2 mi

13 swings, 2-handed, w/ a 36 kg bell

Onward and Upward

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