Walk about 3 miles
BP: 155 x 1, DL: 115 x 10 (fast), FSQ 155 x 1
BP: 155 x 1, DL: 115 x 10 (fast), FSQ 155 x 2
BP: 155 x 2, DL: 135 x 10 (decided to try these a little heavier, probably should be at 175 or so), FSQ 155 x 3
That feels like all I want to do today - still not 100% recovered, but this was a good workout, maybe a more complete Light Day on Saturday, or maybe a Medium Day - we'll see how it feels as we ease back into things.
Onward and Upward
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