I took a short nap yesterday around 6 PM for half an hour.
Today, I did the same thing at 11 AM.
These things together convinced me that I needed to do _no_ weight lifting today. Just a bit of stretching, a walk to the grocery store, and some moderately vigorous yard work.
Tomorrow, we try front squatting _over_ bodyweight for 5 reps for the first time, 155 x 5.
Onward and Upward!
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