Assisted one-arm pushups using a furniture slider moved straight up, left side first: 5, 3 - thought about 5, 3, 2 for this but the 5 and the 3 were enough for me today
Short rest then:
Wall-supported handstand holds for time: :30, :20 - still tired from pushups, still hard on wrists due to lack of flexibility. Need to try to increase volume of these because I feel far from "at home" in this position.
Stretching including splits - aahh, feels good.
[Edit] - Later, did 5 assisted one-arm pullups each side, same format as usual - pulling hand under, assisting hand two fingers over.
Onward and Upward!
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