December 14, 2020: SW

Got a short walk in after it had already gotten dark yesterday, nice. Today: SW: 00:00 32 kg x 2h x 10 01:00 32 kg x 2h x 10 04:00 24 kg x left x 10 05:00 24 kg x left x 10 08:00 24 kg x right x 10 09:00 24 kg x right x 10 12:00 32 kg x 2h x 10 13:00 32 kg x 2h x 10 - total 80, felt easy, wore HRM and am interested in the numbers AVG: 126, HR Max: 147 break PU: 1-arm assisted (uneven rings) x 1 each side, got extra high, nose on strap above ring break SQ: FSQ x 135 x 3, 155 x 3 HBBS x 155 x 3 LBBS: 165 x 3