Today, Tuesday
walk twice, some bw windmills
SN: 14 kg, lf, 10 reps x 6 sets, no clock. Get whacked on right side but not on left, finally started to figure out the timing by the end of the last set. Sit-back was on and off, but weight is so light. Still, good for today, figuring out how to think about problematic right shoulder and making some progress on that score.
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