BP, PU, DL

Took off Sunday and Monday - on the road

Today, Tuesday

BP: 140 lbs
1-2-3
1-2-3
1-2-3
6 - excellent
6 - and excellent again.  Total 30 reps

Next BP session should be 15 reps
Session after 34 reps so we'll start with a ladder to 4

PU: Archer x 2 extension each way, l-sit holding 4 lb. dumbbell, pointed toes.  interesting that left arm extended just didn't happen completely as I focused on pointed toes today.

DL: Sumo, 245, paused tng.  Last time, 17 reps in 5 sets
x 5, x 4 - grip tired, x 4, x 4 wider stance, which felt better for first reps and less good for last - 17 reps in 4 sets this time