Wednesday, July 11, 2018


Ran out of time to deadlift yesterday, so today is deadlift day.


DL: sumo, paused tng,

225 x 5, 5, 5, 5, 5 - 5 sets of 5, improving.  On 2-5 reps, don't touch right at shins but there is a little space, also feels OK to start with a little space.  Need more weight to see what's best.

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