Today, Saturday
yard work
Rings: StC + FL x 1
break
BP: 125 x 8, 8, 8 - continuing to build here almost every session and BP twice a week or so
Now Straddle and Hack DL - should be interesting because of grip fatigue from BP:
DL: straddle, 2" bar, 245 lbs., 3 reps each way. Yet more triple progression cycling, up from 2 each way last time w/ this weight.
DL: Hack, decided I could really handle more, so 245 lbs x 5, 4 - just tired, more weight next time
Saturday, December 9, 2017
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment