Tuesday, May 2, 2017

WM, MP, DDD #28

Today, Tuesday

walk

WM: 24 kg x 3L/R - 3 wasn't so tiring today, this is good!

MP: 22 kg x 6L/R

DL: DDD Day #28, 82 %, calls for 312, we'll use 320

275 x 1, double over

295 x 1, double over

320 x 1 right under, stand up, reset
320 x 1 left under

walk away for a minute or two

320 x 1 right under, stand up, reset
320 x 1 left under

I could do more, but this is 6 lifts, 4 of them at 320 and I feel great, and a little tired when thinking about getting tight for another, so I'll stop here.  I'm thinking about 295 for a little more volume on Thursday - we'll see.






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