Got to walk more than lately over Saturday and Sunday - felt good
Today, Monday
walk
after rehearsal, in about 15 minutes total, did:
1APU: @ 10" x 1L/R, x 1L/R
DL: 285, conventional - total 7 lifts today instead of the usual 6. Feeling good and rested, heavy day on Friday
x 3 overhand w/ reset at bottom
x 2 right under w/ reset at bottom
x 2 left under w/ reset at bottom
Monday, May 22, 2017
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