Yesterday, Wednesday, not much
Today, Thursday
3:30 PM and short on time.
MP: 20 kg x 5L/5, 22.27 kg x 4L/R
DL: 295 lbs.
x 1, 1 double over
x 1, 1 right under
x 1, 1 left under - stand up resets between pairs, longer between grip changes but total of about 6 minutes
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