Friday, May 12, 2017

DL - DDD #35, 335 x 4 singles

Very busy day Wednesday - just a walk, but my usual day off/easy

Thursday, yesterday, again very busy, and only a short walk, but a usual lifting day

Today, Friday

AM: some swings and cleans while teaching

PM: DDD #35 but today instead of planned Monday.  Called for 331, using 335

DL:
225 x 1 double over
275 x 1 double over
315 x 1 double over
335 x 1, 1 right under - stand up and reset, probably 1 min rest between
walk away for ~5 min
335 x 1, 1 left under - stand up and reset, probably 1 min rest between

Nice to have had a couple of days off, albeit busy, tiring ones, before this session.

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