20 kg x 3L/R
22.27 kg x 3L/R
20 kg x 3L/R
22.27 kg x 3L/R
24 kg x 2L/R
22.27 kg x 4L/R
20 kg x 6L/R - most presses in quite a while, total of 24 each side, and all felt great
bw + 20 kg on right foot x 2
bw + 20 kg on left foot x 2
Felt right shoulder was coming up in first set, worked on keeping it down in second set - very interesting, and near the limits of my shoulder/t-spine mobility. But second set was good/better, will try to stick with this feeling in the future
DL:
295 x 6 alternating singles, first right under then left under. All standup resets, all quick drops
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