Hoping to weighted walk again tomorrow. Today
Stretch, walk 2 mi
bw: wall-supported handstand - awkward, rusty
20 kg: press x R, L, pullup x 1 on right foot
20 kg: press x 2 L, R, pullup x 1 on left foot
Nice to get some hollow position strength back - yesterday's pullup weakness was a little frightening
Wednesday, July 16, 2014
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