Saturday, December 28, 2013

Variety - HSPU

Tried some partial range-of-motion wall-supported handstand pushups.  I am still weak in the front delts, it feels to me - my kettlebell press lets me open up to the sides early and not have to hit these muscles in this way, so this is a good exercise for me to address my pressing weaknesses.

Walk


No comments:

Post a Comment