BP: 60 kg, middle fingers on the rings x 5, x 6 x 5 - ok, getting tired
break
DL:
DL bar: 200 lb x 250 lb x 1
PL bar: 125 kg double over x 2, x 3
Subscribe to:
Post Comments (Atom)
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
No comments:
Post a Comment