Yesterday, Friday, early morning walk for 50 minutes and not much else - busy work day
Today, Saturday:
cossack seq w/ 6 kg WM x 3, then additional 3, 2, 2 WM, total 10, progress.
DL:
125 x 3, narrow sumo, double overhand
130 x 2, narrow sumo, r/u
140 x 2, conventional, l/u
150 x 1, conventional, l/u
140 x 2, conventional, l/u
130 x 2, conventional, r/u
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