Saturday, July 25, 2020

July 25, 2020: DL (C1, W3, D3)

Yesterday, Friday, early morning walk for 50 minutes and not much else - busy work day
Today, Saturday: cossack seq w/ 6 kg WM x 3, then additional 3, 2, 2 WM, total 10, progress. DL: 125 x 3, narrow sumo, double overhand 130 x 2, narrow sumo, r/u 140 x 2, conventional, l/u 150 x 1, conventional, l/u 140 x 2, conventional, l/u 130 x 2, conventional, r/u

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