Today, Monday
some stretching
Q&D: 24 kg for the first time, 4 series, starting left - this weight is finally enough to notice, felt good, breathing a little labored compared to lighter weights, good to do this for a while.
GU: bw x 1R/L, 6 kg x 1 L/R - ugh. Using my funky kneeling format to get up
First DL's in a few weeks:
DL: 110 kg x 3 over, 120 kg x 2 over, 130 kg x 1 r/u (least favored grip) - was doing to do 1 the other grip but this was enough for today.
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