Last Saturday, in anticipation of a few days off, I did my first two-days-in-a-row-going heavy Ruck. 80 lbs on the way to the store and 19 lbs. of groceries additional on the way home.
Nothing Sunday, Monday, or Tuesday except a little bw-only stuff at the hotel gym.
Today, 1.9 miles w/ 3 metal plates, total about 80 lbs. Getting tired of losing the circulation in my arms.
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