Tuesday, April 30, 2019

Ruck

Yesterday, Sunday, played in church but felt less than well, and had a bit of a temperature, so cancelled my afternoon and basically slept the rest of the day. I think I got dehydrated during Thursday's ruck and should have had water to drink with me along the way.

Today, Monday, feeling much better - still not over whatever it was altogether, but better.

Walk w/ 25 lb plate in backpack, total 4 miles w/ 2 stops along the way.

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