Monday, April 8, 2019

More weighted walking

Today is Monday

Saturday, Inman walk w/ 75 lbs to corner of Spring Ave. and back

Sunday, nothing

Today, Monday,

Dip stretch + 2 dips

WM: 4 kg x 1L/R

Inman walk w/ 75 lb. again. Both times, Steinborn the weight up. Saturday, right; today, left

new backpack arrived, so

backpack w/ 45 kg (99 lb) to corner of Spring Ave. and back.

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