Nothing Sunday except some stretching.
Monday walk 3 miles but no exercise
Today, Tuesday
stretch
walk about 1/2 mile with 3 x 15 kg plates in a backpack - not easy
1APU @ 8" x 5 singles R/L
SN: 12 kg x 50R/L in 4:30. Grip a little iffy by the end but still strong enough to get the job done.
short walk
Tuesday, April 2, 2019
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