Yesterday, Thursday
Feeling tired and overtrained, possibly because my stomach is less than 100% well today.
Walked 3 miles to pick up car.
Did DL @ 245 lbs x 2 singles, and some bar hangs, and that was it for lifting.
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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