Today, Friday
Walked to grocery store in the rain - first time walking in a few days, felt great
1-leg DL: 95 lbs. x 2R, 2L, 1R, 1L - getting better. Setup is definitely different, cannot sit all the way back into hips in the same way.
Rings: Stc x 2, each ending w/ a partial FL
BP: 115 x 8, 125 x 8, 125 x 5 - big step up from last week's 95 and 115.
Interesting to reverse the order of my in-comp-cycle lifts, e.g., abs early, press before DL.
Friday, July 14, 2017
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