Sunday, July 2, 2017

1-leg DL, regular DL

Today, Sunday:

a little run at the end of the breathing walk

1-leg DL: 95 lbs. x 2L, 2R, rest x 2L, 2R

DL: 275 lb, conventional, double over

x 4 a la 95% tng w/ new breath at bottom

x 2 a la 95% tng w/ no new breath at bottom

x 3 a la 95% tng w/ new breath at bottom - grip is definitely the weak link


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