Friday
Walk, no pressing, some stretching
DL, all conventional
275 x 1, 1 double overhand
305 x 1 double overhand
340 x 1, 1 right under, x 1 left under - all were slow, 2nd and 3rd reps were shakier than the 1st, which was also shaky. Still, only one day's rest before this - bodes well for something decent at the meet, especially since last meet was only 330.
This was DDD #42, last heavy day before the meet in 8 days. BW was 152 even this morning, good enough for today.
-S-
Friday, November 4, 2016
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment