18 Sumo DLs

Yesterday, did a few DL's narrow sumo, 225 lbs., and didn't like how they felt, so today:

DL: Narrow Sumo, 225 lbs., double overhand

3 singles, index fingers off the knurling to the inside

5 touch-n-go, index fingers just on the knurling, necessitated a wider stance.

3 singles, index and middle fingers off the knurling to the inside

Experimenting with grip width

Break for an hour to teach, then do some more:

2 sets of 2 t-n-g w/ brief rest at bottom between sets (not reps), first 2 fingers on non-knurled part

Went back yet later and did 3 more singles - 1st one wasn't great, really tried to take the slack out for the other 2 and they were much better.