Today, out of the house at 7:30 AM, busy day, got a little break mid-afternoon so did:
16: snatch L x 5, windmill x 2 after the last rep, then same on right side.
16: 10 1h swing L, 10 R, no break
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From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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