Today, some rib pulls, brettzels, and 12 kg bent arm bars to warm up, then this circuit, move quickly from one thing to the next, which isn't something I usually do. Rest 5:00 or so between circuits
With 2 x 16 kg bells
5 clean, 3 press, 5 fsq, 3 pushup, 1 x (2x16) PU - failed, insufficient rest before
5 clean, 3 press, 5 fsq, 3 pushup, 1 x (2x12) PU
10 clean, 5 press
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