Thursday, December 4, 2014

DL - easy 315 today

Yesterday, walk 2 mi and stretch a little

Today, bw 154.8 lbs, still fat but at least better

Walk another 2 miles

DL:

225 x 1 overhand

245 1 x overhand, x 1 left over, x 1 right over

295 x 1 left over, x 1 right over

315 x 1 right over

All lifts in the space of 5 minutes.  315 was a little slow but I think this is right on schedule for the meet - feeling rested, and as far as lifting goes, relaxed although the rest of life is hectic and a little stressful.

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