Yesterday, walk 2 mi and stretch a little
Today, bw 154.8 lbs, still fat but at least better
Walk another 2 miles
DL:
225 x 1 overhand
245 1 x overhand, x 1 left over, x 1 right over
295 x 1 left over, x 1 right over
315 x 1 right over
All lifts in the space of 5 minutes. 315 was a little slow but I think this is right on schedule for the meet - feeling rested, and as far as lifting goes, relaxed although the rest of life is hectic and a little stressful.
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