Friday, September 14, 2012

Off Day Then a Fun Day

Yesterday, Thursday - off

Today, Friday, walked maybe 3 miles doing errands around town, focused on relaxing.

Later in the day, kept reading about "stupid human tricks" to do on RKC FaceBook group, so I did a few:

L-Sit on the ground, first on palms and then on fingertips
http://www.youtube.com/watch?v=t2xhLhqZpCo

24 kg pullup, bell on foot, index and middle fingers of each hand, 2 singles, video of second one:
http://www.youtube.com/watch?v=b7ZQxq9nc4w

Hopefully I don't get any more bright idea during the rest of the day today.

Onward and Upward!

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