Friday, April 18, 2025

April 18, 2025: CL, FSQ, BP (light)

 CL: tall muscle clean: bar x 5, 22.5 kg x 5, 25 x 4 - still not shrugging enough, feels like such a foreign thing.

FSQ:

40 kg x 5

50 x 3

60 x 3

65 x 1

70 x 3 - PR


BP - haven't done in a while, is nice on my back, so a few today

bar x 3

60 kg x 5


No comments:

Post a Comment