Today, Wednesday
walk
GU: 16 kg x 1 each way, then extra to elbow 2, 3, or 4 at a time, more on problematic r-u/l-d side
SW: 32 kg x 5L, 5R
DL:
120 kg x 5 r/u, x 5 l/u - good result, paused tng, out of breath after each set, but we moved 1200 kg and that's good.
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