Sunday - walk
Monday - also only walk, stomach has been less than 100% lately
Tuesday, today:
Short walk
DL:
225, conventional, 5 t-n-g slow, light touch at bottom
245, narrow-ish sumo, 5, same
A couple of hours later
20: mil press, lf, 5, 4, 5, 6
focus on keeping left hip under me and not letting it move forward (which results in a swayed, and sore, lower back - problem is really only on left side presses, made good progress with this today.
Tuesday, June 28, 2016
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